Eight months of 1 on 1 run coaching with Nick, in the silver package. Nick will reach out to you via email with an introductory form and to find time for your first meeting.
The Silver package includes the following:
⁃ Initial Questionnaire (Current fitness, Running History, etc.)
⁃ Goal Setting and Race Planning
⁃ Personalized Training + Workout Plan
⁃ Online Training Log (Final Surge)
⁃ Daily Review of Training logs
⁃ Detailed Feedback/Evaluation of workouts
⁃ Advice for race fueling and hydration
⁃ Advice on planning/structuring racing season
⁃ Frequent Communication (Via Phone/Skype/Facetime) (3x Call,Text, and Email per week)
This package represents a $20 per month discount!