A Virtual Community of People doing Awesome things

The Pillars of IFA

Unique challenges

Races, marathons and Long Distance

Community Accountability

Facebook support Groups

Expert Guidance

Run Trainers, Coaches and Nutritionists

Charitable Impact

Each Event Supports the community

Don't just run, Run Somewhere cool!

Challenges to Inspire you

At IFA we want you to have fun running, and do some good while doing it! But we also know running can be tough, and the least we can do is try to make it interesting. That is why IFA offers several event types across a myriad of categories and themes. 

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Guided Group Challenges

Designed to get you engaged, our group challenges

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Charity Races

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Long Term/Distance Challenges

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Join Our Group Challenge!

The 30 Day Challenge

The IFA 30 day challenge series is a complete workout package, designed to get you moving over the course of 30 days. The challenge is repeatable and scales from beginner through advanced plans, with a set agenda for each day of the month. 

All the plans include access to private team Facebook groups, where participants can interact with our coaches and mentors. Participants are encourage to hold each other accountable and motivate each other in the group! 

Our starter plan with 3 difficulty levels
For graduates of our basic plan, this event pushes participants to the next level
Our high tier plan for advanced athletes
Our most comprehensive plan for serious athletes. This plan is completely custom to each individual

It's All About The Community

Get by with a little help from your friends

Join the IFA Every Day Facebook group!

Train With Experts


Mary Yetsko-Krol

CEO and Motivation Master

Ed Hartwell

COO and Race Coordinator

Justin D'Angelo

CTO and Tech Nut

Help yourself while helping others!

Giving Back

Have we said IFA is about the community yet? We mean it! Many of our events are to support a charity or cause! Check our our events to learn more, but generally speaking, we try to ensure that everything we do supports the broader community! It feels great to improve yourself while improving the lives of others! 

Over $75K raise in 2020 so far!